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Make an appointment with us:
Reception:
Monday to Friday: 14:00-18:00
PHONE: + 48 882 511 914
EMAIL: centrumintegramente@gmail.com
Please leave an SMS or WhatsApp message if we do not answer – we will call you back as soon as possible. In the case of e-mail messages, we will also be grateful if you leave your contact number.
Helena Koziec
Psychologist and psychotherapist
Psychologist and psychotherapist (License of Cognitive Behavioural Therapist 1091). Graduate of applied psychology and biology (specialization – biological anthropology) at the Jagiellonian University. Former participant of a study-abroad scholarship programme at the Universidad Complutense de Madrid. Graduate of a four-year training course in cognitive and behavioural psychotherapy recommended by the Polish Association for Cognitive and Behavioural Therapy. She regularly undergoes further training in “third wave” therapies (DBT, CFT, ACT, Schema Therapy). Member of the Polish Association for Cognitive and Behavioural Therapy.
Both domestic and international experience in working with adolescents and adults suffering from mental disorders or somatic and neurological diseases, as well as people at risk of exclusion and addicts.Professional experience includes work in hospital somatic and psychiatric wards, mental health clinics, addiction prevention and treatment centers, medical clinics, private practices, municipal offices, and universities.
Currently an employee at the Day Psychiatric Rehabilitation Ward in Kraków Krowodrza at the Dr Józef Babiński Clinical Psychiatric Hospital. Lecturer at the UKEN University of Krakow.
Psychotherapist of adults who struggle with mood disorders, anxiety, obsessive-compulsive disorders, eating disorders, adjustment disorders, psychotic disorders, sleep disorders and personality disorders. Provided assistance includes help with relationships problems, support in difficult life situations, as well as professional prevention of mental disorders and addictions. Provided services include conducting workshops and trainings for young people, parents, teachers, medical personnel, and students. LGBT+ persons are welcome.
Psychotherapy and consultations are also offered in English and Spanish. She supervises her work.
Education
Four-year training in cognitive-behavioural therapy (Ter-Cognitiva, Therapy and Training Centre)
DBT Comprehensive – advanced training in dialectical behavioural therapy (PTDBT)
Psychology, specialization: applied psychology (Jagiellonian University)
Biology, specialization: biological anthropology (Jagiellonian University)
Psychology, study-abroad scholarship programme (Universidad Complutense de Madrid)
Solution Focused Therapy (Centrum RozwiązańToruń)
Curso dinamizadora comunitaria para la prevención de la violencia de género (CEPAIM Murcia)
Areas of assistance
Provided assistance covers:
● mood disorders (depression, dysthymia, bipolar disorder, mood swings);
● anxiety disorders (phobias, generalized anxiety disorder, panic attacks, social anxiety, health anxiety – formerly known as hypochondria);
● obsessive-compulsive type of disorders (including OCD);
● personality disorders;
● eating disorders (anorexia, bulimia, binge eating);
● post-traumatic stress disorder (PTSD);
● psychotic disorders (including schizophrenia);
● disorders with somatic symptoms;
● sleep disorders (insomnia, nightmares).
And:
● psychological difficulties in chronic somatic diseases;
● problems in coping with stress;
● prolonged mourning;
● self-mutilation (self-aggression);
● harmful use of substances;
● problems with relationships with others;
● difficulties in making decisions, coping with sudden life changes.